Weigh In record (no journal entry) for 16 January 2018
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114.2 lb
Lost so far: 7.1 lb.
Still to go: 10.6 lb.
Diet followed N/A.
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Diet Calendar Entry for 16 January 2018:
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1556 kcal
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Fat: 86.15g | Prot: 78.46g | Carb: 144.14g.
Breakfast: Café, Hacendado Leche Desnatada sin Lactosa. Lunch: Carrefour Rallado de 4 Quesos, Alesto Anacardo Natural, Zanahorias Pequeñas, Aceite de Oliva Extra Virgen, Hacendado Crema de Vinagre Balsámico de Módena, Eroski Ensalada Cuatro Estaciones. Dinner: Selecta Galletas con Cereales, Hacendado Anacardo Natural, Deliplus Semillas de Lino Dorado, Activia Yogur Natural 0%. Snacks/Other: Hacendado Naranja Light, Hacendado Helado Bombón Chocolate Blanco, Hacendado Chocolate Negro 85%, Infusiones, Kiwi, Mandarinas. more...
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losing 1.5 lb a week
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