Rinie Priharuma's Journal, 15 January 2018

Weigh In record (no journal entry) for 15 January 2018
110.2 lb Lost so far: 19.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 January 2018:
389 kcal Fat: 12.11g | Prot: 15.31g | Carb: 54.91g.   Breakfast: Sayur Campuran. Lunch: Nasi Goreng Ayam. more...
losing 3.9 lb a week

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