Weigh In record (no journal entry) for 15 January 2018
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114.4 lb
Lost so far: 6.8 lb.
Still to go: 10.8 lb.
Diet followed N/A.
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Diet Calendar Entry for 15 January 2018:
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1253 kcal
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Fat: 46.31g | Prot: 42.64g | Carb: 168.61g.
Breakfast: Hacendado Leche Desnatada sin Lactosa, Café. Lunch: Salchichón, Helado en Forma de Cono, Pisto, Hacendado Tortilla de Patata con Cebolla. Dinner: Activia Yogur Natural 0%, Deliplus Semillas de Lino Dorado, Hacendado Castañas Tostadas y Peladas. Snacks/Other: Hacendado Naranja Light, Royal Gelatina Light, Eroski Café Soluble, DIA Leche Condensada, Manzana, Mandarinas, Kiwi. more...
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gaining 1.3 lb a week
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