Weigh In record (no journal entry) for 14 January 2018
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120.6 lb
Lost so far: 33.5 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 January 2018:
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603 kcal
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Fat: 25.93g | Prot: 18.71g | Carb: 75.54g.
Breakfast: Jugo de Naranja Recién Exprimido. Lunch: Tortilla de Maíz, Aceite Vegetal de Canola, Huevo Frito sin Grasa, Jugo Verde. Snacks/Other: Nescafe Cafe De Olla. more...
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losing 0.2 lb a week
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e.s.m.e.r.a.l.d.a's weight history
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