Weigh In record (no journal entry) for 13 January 2018
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148.2 lb
Lost so far: 1.8 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 January 2018:
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2010 kcal
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Fat: 107.50g | Prot: 120.84g | Carb: 69.92g.
Breakfast: Isagenix IsaPro - Chocolate, Isagenix IsaLean Shake - Creamy Dutch Chocolate (Powder), Kalona Super Natural Organic Whole Milk, BodyLab Liquid Gold. Lunch: Broccoli Flower Clusters, Butter, PRE New York Strip Steak. Dinner: Mayonnaise, Ketchup, Wegmans Cooked Shrimp, Riesling Wine, Riesling Wine. Snacks/Other: Choceur Coffee & Cream, Choceur Milk Hazelnut. more...
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gaining 5.6 lb a week
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Cathy E K's weight history
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