Mickidoodle's Journal, 11 January 2018

🤗 happy dance
147.5 lb Lost so far: 4.5 lb.    Still to go: 2.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 January 2018:
43 kcal Fat: 2.12g | Prot: 0.35g | Carb: 5.25g.   Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee-Mate Vanilla Caramel Liquid Coffee Creamer. more...
losing 10.5 lb a week



     
 

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