🤗 happy dance
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147.5 lb
Lost so far: 4.5 lb.
Still to go: 2.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 January 2018:
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43 kcal
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Fat: 2.12g | Prot: 0.35g | Carb: 5.25g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee-Mate Vanilla Caramel Liquid Coffee Creamer. more...
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losing 10.5 lb a week
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