Weigh In record (no journal entry) for 11 January 2018
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143.3 lb
Lost so far: 0 lb.
Still to go: 33.1 lb.
Diet followed N/A.
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Diet Calendar Entries for 11 January 2018:
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1066 kcal
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Fat: 12.94g | Prot: 32.16g | Carb: 199.07g.
Breakfast: Café con Leche Semi Descremada, Dátil, Hacendado Galletas Digestive, Hacendado Galletas Digestive. Lunch: Pan Blanco, Hacendado Menestra de Verduras. Dinner: Manzana Roja, Pasta Fresca (Cocida). Snacks/Other: Juix Zumo de Calabaza, Melocotón, Jengibre, Zanahoria y Manzana . more...
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1722 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 45 minutes, Resting - 18 hours and 15 minutes, Sleeping - 5 hours. more...
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