Weigh In record (no journal entry) for 23 May 2012
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159.4 lb
Lost so far: 24.6 lb.
Still to go: 14.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2012:
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321 kcal
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Fat: 9.68g | Prot: 8.11g | Carb: 53.09g.
Breakfast: 1% Fat Milk, Honey Bunches of Oats with Almonds. Snacks/Other: Wheat Thins. more...
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losing 0.2 lb a week
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