AuntieMont's Journal, 11 January 2018

146.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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302 kcal

Fat: 10.16g | Prot: 23.17g | Carb: 30.65g.   Breakfast: Cheddar or Colby Cheese (Lowfat), Red Onions, Mushrooms, Dave's Killer Bread Good Seed Bread, Egg White, Egg. more...

1631 kcal

Activities & Exercise: Cooking - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...