Syko Sam's Journal, 10 January 2018

Weigh In record (no journal entry) for 10 January 2018
234.5 lb Lost so far: 23.5 lb.    Still to go: 34.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 January 2018:
10 kcal Fat: 0.00g | Prot: 0.00g | Carb: 2.00g.   Snacks/Other: Del Dixie Hot Dill Pickles. more...
losing 7.0 lb a week



     
 

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