VeganLinz's Journal, 14 April 2010

132.5 lb Lost so far: 4.5 lb.    Still to go: 2.5 lb.    Diet followed reasonably well.

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2186 kcal

Fat: 78.96g | Prot: 75.89g | Carb: 374.18g.   Breakfast: soy creamer trader joe, Thomas bagel thins, Herbal and black tea, peanut butter, banana, Emergen-C (Acai Berry). Lunch: avocado, grapes, Chickpea and Eggplant Pita Pockets. Dinner: dill pickle, olive oil, Russet Potatoes (Flesh and Skin, Baked), sweet pickle relish, red onion, spinach, vegenaise, ketchup heinz, ezekiel burger buns, Vegamonicon Black Bean Burgers. Snacks/Other: semi sweet chocolate chips, almond dreamers, Light Natural Popcorn, spice drops, peanut butter, tortilla, apple. more...

1947 kcal

Activities & Exercise: Sitting - 2 hours, Walking (exercise) - 3.5/mph - 15 minutes, Driving - 35 minutes, Standing - 2 hours, Desk Work - 7 hours and 30 minutes, Sleeping - 7 hours and 30 minutes, Resting - 4 hours and 10 minutes. more...