Awoke at 0500. Achy. But squats & pushups seem to help. Egg & coffee/cream. CFP game was amazing so.. ate and drank appropriately 🍻. Spent the day driving and negotiating at car dealership for ex-DW used car purchase. She mucked things up by acting all hardball, after I had established personal relationships with sales and management. Frick, no wonder our marriage withered. Relationships are weird with her. Whatever, I stood back in my body and observed my feelings. I reviewed my actions and assigned no blame to myself OR her. Guilt and blame are drivers of her personality. I am owning my shiat. What she does, or not, is upon her, not this divine being. 🦅
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209.7 lb
Lost so far: 17.3 lb.
Still to go: 6.9 lb.
Diet followed reasonably well.
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losing 17.5 lb a week
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