lindieface's Journal, 22 May 2012

I've been eating a lot of fruit lately, and in so doing, I've dropped nearly four pounds in the last few days. Rock the fuck on!
259.2 lb Lost so far: 10.8 lb.    Still to go: 19.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 May 2012:
1205 kcal Fat: 41.29g | Prot: 22.68g | Carb: 169.91g.   Breakfast: Kiwi. Lunch: crunch roll, organic Banana. Dinner: central market organic milk 2%, flax plus pumpkin granola. Snacks/Other: 100% orange juice, Jaffa cake, Chili lime almond. more...
3267 kcal Activities & Exercise: Desk Work - 5 hours, Walking (moderate) - 3/mph - 20 minutes, Resting - 10 hours and 40 minutes, Sleeping - 8 hours. more...
losing 18.2 lb a week

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