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lindieface
Journal
22 May 12
lindieface's Journal, 22 May 2012
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I've been eating a lot of fruit lately, and in so doing, I've dropped nearly four pounds in the last few days. Rock the fuck on!
259.2 lb
Lost so far:
10.8 lb
.
Still to go:
19.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 May 2012:
1205 kcal
Fat: 41.29g | Prot: 22.68g | Carb: 169.91g.
Breakfast:
Kiwi.
Lunch:
crunch roll, organic Banana.
Dinner:
central market organic milk 2%, flax plus pumpkin granola.
Snacks/Other:
100% orange juice, Jaffa cake, Chili lime almond.
more...
3267 kcal
Activities & Exercise:
Desk Work - 5 hours, Walking (moderate) - 3/mph - 20 minutes, Resting - 10 hours and 40 minutes, Sleeping - 8 hours.
more...
losing 18.2 lb a week
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