Weigh In record (no journal entry) for 08 January 2018
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119.5 lb
Lost so far: 0 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 January 2018:
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1691 kcal
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Fat: 67.48g | Prot: 96.42g | Carb: 171.72g.
Breakfast: Народное Здоровье Гематоген Детский, Вареники с Творогом. Lunch: Азбука Вкуса Салат из Капусты с Огурцом, Freshsecret Салат Капуста с Огурцом, Жареная или Запеченная Курица. Dinner: Мандарины, Авокадо, Хохланд Творожный Сыр с Зеленью, Сырный Суп, Хлеб Черный. more...
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1591 kcal
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Activities & Exercise:
Housework - 34 minutes, Sitting - 4 hours, Reading - 2 hours and 30 minutes, Resting - 6 hours and 56 minutes, Sleeping - 10 hours. more...
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gaining 2.1 lb a week
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