Weigh In record (no journal entry) for 08 January 2018
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113.5 lb
Lost so far: 7.7 lb.
Still to go: 9.9 lb.
Diet followed N/A.
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Diet Calendar Entry for 08 January 2018:
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984 kcal
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Fat: 42.61g | Prot: 44.02g | Carb: 114.34g.
Breakfast: Café, Hacendado Leche Desnatada sin Lactosa. Lunch: Hacendado Atún Claro en Aceite de Oliva (60g), Huevo Duro, Eroski Ensalada Cuatro Estaciones, Hacendado Crema de Vinagre Balsámico de Módena, Aceite de Oliva Extra Virgen, Zanahorias Pequeñas. Dinner: Sopa de Verduras. Snacks/Other: Antiu Xixona Turrón de Jijona, Caqui, Mandarinas, Eroski Café Soluble, DIA Leche Condensada. more...
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losing 1.0 lb a week
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