Weigh In record (no journal entry) for 02 April 2010
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274.0 lb
Lost so far: 6.0 lb.
Still to go: 59.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2010:
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1045 kcal
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Fat: 45.00g | Prot: 86.00g | Carb: 63.00g.
Breakfast: 2% Milk American Cheese Singles, Cracked Wheat Rolls, Turkey Polska Kielbasa. Dinner: Crisp Chicken Taco. more...
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losing 7.0 lb a week
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