sallyf78's Journal, 06 January 2018

124.0 lb Lost so far: 19.6 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

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851 kcal

Fat: 41.09g | Prot: 31.28g | Carb: 94.94g.   Lunch: Great Value Maple & Brown Sugar Instant Oatmeal. Dinner: Homemade-Style Spaghetti Sauce with Beef or Meat. Snacks/Other: Guerrero Chicharrones (Fried Pork Rinds), Nestle Butterfinger Peanut Butter Cups, Cadbury's Caramello Milk Chocolate Bar. more...

1379 kcal

Activities & Exercise: Resting - 17 hours and 33 minutes, Sleeping - 6 hours and 27 minutes. more...