Weigh In record (no journal entry) for 13 April 2010
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284.5 lb
Lost so far: 136.3 lb.
Still to go: 115.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2010:
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2014 kcal
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Fat: 30.10g | Prot: 77.56g | Carb: 369.51g.
Breakfast: Blueberry Benefit Bar, Bananas. Lunch: orange, subway sweet. Dinner: pizza hut. Snacks/Other: deerfield farms natural. more...
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losing 4.8 lb a week
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