Weigh In record (no journal entry) for 05 January 2018
|
88.6 lb
Lost so far: 6.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 January 2018:
|
792 kcal
|
Fat: 20.24g | Prot: 27.32g | Carb: 123.30g.
Breakfast: Apple, Sweet Potato . Dinner: Giovanni Rana Spinach & Ricotta Ravioli. more...
|
gaining 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
wolleypops's weight history
|