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taurusborn59
Journal
13 Apr 10
taurusborn59's Journal, 13 April 2010
taurusborn59's Profile
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Weigh In record (no journal entry) for 13 April 2010
184.4 lb
Lost so far:
12.0 lb
.
Still to go:
44.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 April 2010:
396 kcal
Fat: 30.00g | Prot: 26.72g | Carb: 8.15g.
Breakfast:
Coffee (Brewed From Grounds,caffeinated), Sweeteners (Splenda Packets, Sucralose).
Lunch:
pork rinds, cheese stick.
Dinner:
dandy radishes, Publix Itailian Salad Blend, Newman's Own Olive Oil & Vinegar.
more...
2169 kcal
Activities & Exercise:
Desk Work - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
losing 4.2 lb a week
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