Weigh In record (no journal entry) for 04 January 2018
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132.3 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 January 2018:
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866 kcal
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Fat: 35.17g | Prot: 84.50g | Carb: 52.34g.
Breakfast: Café, Queso Gouda, Del Cielo JOCOQUE FRESCO, FUD Queso Panela, San Rafael Pechuga de Pavo Balance, Bolillo. Lunch: Tuny Lomo de Atún Aleta Amarilla, Café. more...
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gaining 1.2 lb a week
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