Weigh In record (no journal entry) for 04 January 2018
|
202.0 lb
Lost so far: 3.0 lb.
Still to go: 42.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 04 January 2018:
|
866 kcal
|
Fat: 33.31g | Prot: 41.99g | Carb: 103.32g.
Breakfast: Chiquita Banana. Lunch: Cream Of Chicken Soup (Canned, Condensed) . Dinner: Jell-O Sugar Free Cherry, Green String Beans, Haddock. Snacks/Other: Trader Joe's Dried Apricots. more...
|
steady weight
|
|
Other Related Links
Members
|
markdodgehome's weight history
|