Weigh In record (no journal entry) for 03 January 2018
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128.5 lb
Lost so far: 47.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2018:
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976 kcal
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Fat: 41.93g | Prot: 47.58g | Carb: 104.04g.
Breakfast: Kue Bolu, Risoles. Lunch: Energen Oat Milk Banana, Bakso Daging Sapi, Mie Telur Kering. Dinner: Tempe Goreng. more...
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gaining 2.2 lb a week
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niken dyah's weight history
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