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BF 26.3
BW 53.8
BM 5.4
MM 31.9
BMI 23
Weight 56.75
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125.0 lb
Lost so far: 0.2 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 January 2018:
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745 kcal
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Fat: 41.26g | Prot: 39.64g | Carb: 56.65g.
Breakfast: Smoked Pork Sausage, Sour Dough Bread, Tea with Milk. Lunch: White Rice (Glutinous, Cooked), Fried Tofu , Mung Beans (Mature Seeds, Sprouted, Stir Fried, Cooked) . more...
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losing 4.6 lb a week
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Quen2688's weight history
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