Weigh In record (no journal entry) for 02 January 2018
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125.6 lb
Lost so far: 18.0 lb.
Still to go: 5.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2018:
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1114 kcal
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Fat: 49.97g | Prot: 31.21g | Carb: 133.41g.
Breakfast: Scrambled Egg, Sliced Ham (Regular, Approx. 11% Fat). Dinner: Del Monte Canned Corn, French's Green Bean Casserole, Candied Sweetpotato. Snacks/Other: Sara Lee Oven Fresh Dutch Apple Pie. more...
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gaining 0.7 lb a week
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sallyf78's weight history
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