Weigh In record (no journal entry) for 20 May 2012
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155.9 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 May 2012:
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2011 kcal
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Fat: 55.07g | Prot: 47.23g | Carb: 308.80g.
Breakfast: Croissant, Jam, Goudse Kaas, Tussendoor, Boterham. Lunch: Boterham, Pindakaas, Goudse Kaas, Worst. Snacks/Other: Aardbeien, Witte Tafelwijn, Luxe Mueslibollen, Gevulde Koek, Extran Energy Orange, Kiwi. more...
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4063 kcal
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Activities & Exercise:
Bicycling (very fast) - 17.5/mph - 2 hours and 52 minutes, Resting - 13 hours and 8 minutes, Sleeping - 8 hours. more...
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losing 9.3 lb a week
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