Weigh In record (no journal entry) for 01 January 2018
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199.2 lb
Lost so far: 0 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 January 2018:
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2670 kcal
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Fat: 160.01g | Prot: 118.38g | Carb: 221.13g.
Lunch: Daisy Sour Cream, Jimmy Dean Premium Pork Regular Sausage, Mission Soft Taco Flour Tortillas (Medium), Cheddar Cheese . Dinner: Aunt Millie's Cheddar Buns, Texas Roadhouse Prime Rib (12 oz), Kraft Horseradish Sauce. Snacks/Other: Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Sam's Choice Chocolate Chip Cookies. more...
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3102 kcal
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Activities & Exercise:
Housework - 3 hours, Standing - 5 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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gaining 2.8 lb a week
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