bullmooz's Journal, 01 January 2018

Weigh In record (no journal entry) for 01 January 2018
302.0 lb Lost so far: 0 lb.    Still to go: 92.0 lb.    Diet followed N/A.

Diet Calendar Entry for 01 January 2018:
1310 kcal Fat: 46.50g | Prot: 91.07g | Carb: 126.52g.   Lunch: One Carb Reduced Sugar Tomato Ketchup, Light Jewish Rye Bread, Poached Egg. Dinner: simply skinny macaroni and cheese, Beef Shortribs. Snacks/Other: Gold's Cocktail Sauce, Kroger Cooked Cocktail Shrimp. more...

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