Weigh In record (no journal entry) for 08 November 2016
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167.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 November 2016:
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683 kcal
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Fat: 29.67g | Prot: 52.75g | Carb: 55.41g.
Breakfast: Coffee, Cooked Kale (from Fresh), Kroger Eggs (Large), International Delight Cold Stone Creamery Sweet Cream Coffee Creamer, Hormel Black Label Bacon Original. Lunch: Silk Pure Almond Milk - Original, Energy First ProEnergy, Bananas. more...
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Cheleez30's weight history
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