Autumn1988's Journal, 01 January 2018

Weigh In record (no journal entry) for 01 January 2018
211.2 lb Lost so far: 0.8 lb.    Still to go: 91.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 January 2018:
1282 kcal Fat: 66.40g | Prot: 71.19g | Carb: 94.48g.   Breakfast: Water , Water , Coffee, Egg. Lunch: Hard-Boiled Egg . Dinner: Spaghetti with Tomato Sauce and Meatballs, Spaghetti with Tomato Sauce and Meatballs. Snacks/Other: Orville Redenbacher's Buttery Popcorn. more...
2855 kcal Activities & Exercise: Outdoor Walk - 27 minutes, Biggest Loser/wii - 41 minutes, Resting - 14 hours and 52 minutes, Sleeping - 8 hours. more...
gaining 0.2 lb a week

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