Walknhorsegirl's Journal, 30 December 2017

tried eating something this morning... so far so good

192.4 lb Lost so far: 3.6 lb.    Still to go: 22.4 lb.    Diet followed reasonably well.

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904 kcal

Fat: 29.81g | Prot: 40.27g | Carb: 106.60g.   Breakfast: Lipton Citrus Green Tea. Lunch: Bunny Bread White Sliced Bread, Oscar Mayer Ham & Cheese Loaf Sliced Deli Meat. Dinner: Kroger Sweet Peas, Great Value Creamy Butter Mashed Potatoes, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Snacks/Other: Fritos Chili Cheese Flavored Corn Chips, Jell-O Orange Gelatin Snacks. more...

2286 kcal

Activities & Exercise: Showering - 15 minutes, Washing Dishes - 15 minutes, Cleaning - 15 minutes, Cooking - 30 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...