Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Walknhorsegirl
Journal
29 Dec 17
Walknhorsegirl's Journal, 29 December 2017
Walknhorsegirl's Profile
< Previous Entry
|
Next Entry >
Flu still has it's hold on me
193.2 lb
Lost so far:
2.8 lb
.
Still to go:
23.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 December 2017:
245 kcal
Fat: 3.89g | Prot: 6.07g | Carb: 50.29g.
Breakfast:
Scrambled Egg (Whole, Cooked).
Lunch:
Tomato and Vegetable Juice (Mostly Tomato).
Dinner:
Jell-O Orange Gelatin Snacks.
Snacks/Other:
Gatorade Thirst Quencher Lemon-Lime (12 oz).
more...
2208 kcal
Activities & Exercise:
Cooking - 30 minutes, Cleaning - 15 minutes, Resting - 13 hours and 15 minutes, Sleeping - 10 hours.
more...
losing 0.7 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Walknhorsegirl's weight history
view complete history