Walknhorsegirl's Journal, 29 December 2017

Flu still has it's hold on me
193.2 lb Lost so far: 2.8 lb.    Still to go: 23.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 December 2017:
245 kcal Fat: 3.89g | Prot: 6.07g | Carb: 50.29g.   Breakfast: Scrambled Egg (Whole, Cooked). Lunch: Tomato and Vegetable Juice (Mostly Tomato). Dinner: Jell-O Orange Gelatin Snacks. Snacks/Other: Gatorade Thirst Quencher Lemon-Lime (12 oz). more...
2208 kcal Activities & Exercise: Cooking - 30 minutes, Cleaning - 15 minutes, Resting - 13 hours and 15 minutes, Sleeping - 10 hours. more...
losing 0.7 lb a week

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