Walknhorsegirl's Journal, 28 December 2017

wouldn't wish this Flu on anyone!!!! Haven't been able to eat or drink anything.
193.3 lb Lost so far: 2.7 lb.    Still to go: 23.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 December 2017:
794 kcal Fat: 23.86g | Prot: 35.64g | Carb: 107.09g.   Lunch: Scrambled Egg (Whole, Cooked). Dinner: Casey's Canadian Bacon Pizza. Snacks/Other: Tomato and Vegetable Juice (Mostly Tomato). more...
2228 kcal Activities & Exercise: Cleaning - 15 minutes, Washing Dishes - 15 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
losing 2.1 lb a week

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