guttintl's Journal, 18 May 2012

Weigh In record (no journal entry) for 18 May 2012
207.9 lb Lost so far: 5.1 lb.    Still to go: 17.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 May 2012:
1769 kcal Fat: 47.56g | Prot: 88.22g | Carb: 259.88g.   Breakfast: Mini Babybel Light Original, Multigrain Bread, Coffee, Coffee Cream. Lunch: 6" Corn Tortillas, Ultimate Pollo Bowl. Dinner: Whole Grain Loaf, Strawberry Poppyseed Chicken Salad. Snacks/Other: Dark Chocolate Intense Dark 72%, Rice Pudding, Light n' Fluffy Kettlecorn, Gourmet Jelly Beans, Angelfood Cake, Puffed Rice Cake, Bananas. more...
losing 6.3 lb a week

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