sallyf78's Journal, 27 December 2017

125.6 lb Lost so far: 18.0 lb.    Still to go: 5.6 lb.    Diet followed reasonably well.

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1572 kcal

Fat: 73.40g | Prot: 48.70g | Carb: 183.04g.   Lunch: McDonald's Double Cheeseburger. Dinner: Meatless Burrito with Beans and Cheese. Snacks/Other: Peach Pie (Two Crust), Better Made Cheddar Cheese Popcorn, See's Candies Assorted Chocolate Box. more...

1608 kcal

Activities & Exercise: Bicycling (slow) - 11/mph - 20 minutes, Walking (moderate) - 3/mph - 10 minutes, Walking (exercise) - 3.5/mph - 35 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...