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woke up with the Flu bug..
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193.6 lb
Lost so far: 2.4 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2017:
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51 kcal
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Fat: 0.48g | Prot: 1.21g | Carb: 10.57g.
Lunch: Sun-Maid Mini-Snacks Natural California Raisins, Oatmeal. more...
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losing 2.1 lb a week
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