Weigh In record (no journal entry) for 27 December 2017
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204.0 lb
Lost so far: 1.0 lb.
Still to go: 44.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 27 December 2017:
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1059 kcal
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Fat: 48.65g | Prot: 60.93g | Carb: 101.41g.
Breakfast: Milk (1% Lowfat with Added Vitamin A), Raisin Bran. Lunch: Stop & Shop Baby Carrots, Ground Beef (90% Lean / 10% Fat) . Dinner: Trader Joe's Dried Apricots, Ham (Whole, Cured, Roasted) , Jell-O Sugar Free Cherry, Betty Crocker Bac-Os Bits, Roasted Salted Cashew Nuts, Chili's Dinner Salad - House, Italian Salad Dressing . more...
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steady weight
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markdodgehome's weight history
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