Weigh In record (no journal entry) for 27 December 2017
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126.3 lb
Lost so far: 50.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2017:
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782 kcal
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Fat: 18.48g | Prot: 22.07g | Carb: 153.68g.
Lunch: Jagung, Bayam Dimasak (dari Segar). Dinner: Nanas. Snacks/Other: Good Time Chocolate Chip Cookies, Kue Gandum (dengan Kismis), Kue Selai Kacang. more...
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losing 0.1 lb a week
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niken dyah's weight history
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