Weigh In record (no journal entry) for 18 May 2012
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157.9 lb
Lost so far: 0 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 May 2012:
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1797 kcal
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Fat: 62.40g | Prot: 62.09g | Carb: 250.58g.
Breakfast: Jam, Tussendoor, Boterham, Karnemelk. Lunch: Boterham, Pindakaas, Goudse Kaas, Worst. Dinner: Rundvlees Kroket, Frieten, Gemengde Sla. Snacks/Other: Sinaasappelsap, Mix Voor Citroen Kwarktaart. more...
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2082 kcal
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Activities & Exercise:
Driving - 5 hours, Desk Work - 3 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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gaining 7.7 lb a week
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