Weigh In record (no journal entry) for 25 December 2017
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204.0 lb
Lost so far: 1.0 lb.
Still to go: 44.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 25 December 2017:
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1238 kcal
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Fat: 68.37g | Prot: 76.08g | Carb: 76.63g.
Breakfast: Chiquita Banana. Dinner: Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots), Cooked Mushrooms (Fat Added in Cooking), Genuine Steak House Brand Beef Ribeye Steak. Snacks/Other: Trader Joe's Dried Apricots. more...
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steady weight
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markdodgehome's weight history
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