Weigh In record (no journal entry) for 24 December 2017
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204.0 lb
Lost so far: 1.0 lb.
Still to go: 44.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 24 December 2017:
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1106 kcal
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Fat: 51.83g | Prot: 47.61g | Carb: 116.33g.
Breakfast: Chiquita Banana, Milk (1% Lowfat with Added Vitamin A), Raisin Bran. Dinner: American Cheese, Pearls Pimento Stuffed Spanish Green Olives, Lindsay Large Black Olives, Ham (Whole, Cured, Roasted). Snacks/Other: Claussen Kosher Dill Mini Pickles , Carrots. more...
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2740 kcal
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Activities & Exercise:
Shoveling Snow - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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markdodgehome's weight history
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