Weigh In record (no journal entry) for 12 April 2010
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266.5 lb
Lost so far: 14.5 lb.
Still to go: 46.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2010:
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915 kcal
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Fat: 39.81g | Prot: 55.73g | Carb: 84.06g.
Breakfast: Whole Grain Brown Rice, Scallops, Fried Egg. more...
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steady weight
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AlexPerez76's weight history
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