Weigh In record (no journal entry) for 23 December 2017
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114.6 lb
Lost so far: 35.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 December 2017:
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353 kcal
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Fat: 18.37g | Prot: 25.69g | Carb: 21.28g.
Breakfast: из Вологды Творог 5%, Домик в деревне Творог Мягкий 0,1%, Свитлогорье Сырок Творожный Глазированный с Какао. more...
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losing 1.9 lb a week
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