Weigh In record (no journal entry) for 22 December 2017
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206.0 lb
Lost so far: 0 lb.
Still to go: 46.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 22 December 2017:
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887 kcal
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Fat: 32.58g | Prot: 64.23g | Carb: 89.98g.
Breakfast: Chiquita Banana. Lunch: Broccoli, Baked or Broiled Salmon. Dinner: McDonald's Chicken McNuggets (6 Pieces). Snacks/Other: Trader Joe's Dried Apricots. more...
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steady weight
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markdodgehome's weight history
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