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slimatlast
Journal
11 May 12
slimatlast's Journal, 11 May 2012
slimatlast's Profile
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Weigh In record (no journal entry) for 11 May 2012
197.5 lb
Lost so far:
62.5 lb
.
Still to go:
72.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 May 2012:
520 kcal
Fat: 2.60g | Prot: 50.15g | Carb: 62.41g.
Breakfast:
tomato, omelette.
Dinner:
miracle whip, broccoli slaw, tuna.
more...
2182 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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