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Aller les 4 derniers 💪🏻
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158.3 lb
Lost so far: 106.3 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 December 2017:
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2011 kcal
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Fat: 64.16g | Prot: 157.43g | Carb: 209.34g.
Breakfast: Raisins de Type Européen, Tomates Cerises, Leerdammer Leerdammer Léger, Margarine, Jambon de Dinde, Weight Watchers Pain de Mie Complet sans Croûte. Lunch: Maille Moutarde à l'ancienne, Poires, Blanc de Poulet, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Bridélice Crème Fraîche 15%, Herta Lardons Fumés, Oignons, Champignons, Choux. Dinner: Kiwi, Oeuf, Carrefour Fromage Blanc 0%, Netto Blanc de Poulet, Soupe butternut. Snacks/Other: Soignon Buche de Chèvre Allégée , Jambon de Dinde, Banana Bread. more...
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steady weight
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