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Getting a jumpstart on my new years resolutions!
Now that the holidays are almost over, and all those yummy temptations will soon be gone away til next year, I feel confident in starting back on my weight loss journey.
I've also recently been offered a new job opportunity, which I will begin in January. This job has a set schedule, unlike my current one, and will give me better stability in planning my exercise and diet routines.
Now, time to get that water weight back off!
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138.6 lb
Lost so far: 4.4 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 December 2017:
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777 kcal
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Fat: 70.90g | Prot: 18.07g | Carb: 25.12g.
Breakfast: Coconut Oil, No Calorie Sweetener, Cocoa Powder (Unsweetened), Publix Half & Half, Coffee, Onions, Avocados, Egg. more...
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gaining 1.2 lb a week
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 Comments
We will do this together. Best of luck to you.
19 Dec 17 by member: croymom21
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I've been thinking about New Years Resolutions as well. In years past, I always "thought" about resolving to lose weight, but I never had the confidence to believe that I would really do it, or wanted to commit to a specific goal. So this year, I'm going to resolve to not let a single week go by when I don't weigh in "blue" relative to my goal weight. And I'm going to be loud and public about it .. maybe even post a reminder on my bathroom mirror I hope I have the strength. but, if not, then what was all this for???
19 Dec 17 by member: rhills
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To Rhills: For peace of mind and self reflection. You can follow this and plenty of others to help with words of encouragement. Definitely leave yourself notes around the home. :)
22 Dec 17 by member: lauramatthews
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