Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Z-ZO
Journal
17 May 12
Z-ZO's Journal, 17 May 2012
Z-ZO's Profile
< Previous Entry
|
Next Entry >
意味不明、なぜ増える。
125.2 lb
Lost so far:
23.4 lb
.
Still to go:
5.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 May 2012:
1663 kcal
Fat: 48.51g | Prot: 44.02g | Carb: 261.98g.
Breakfast:
ランチパックブルーベリー&マーガリン, 野菜生活100 瀬戸内レモンミックス.
Lunch:
生ラーメン.
Dinner:
朝食ヨーグルト, グレープフルーツ, ミックスサラダ.
Snacks/Other:
ベビースターラーメン, ワッフル.
more...
1783 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Sitting - 7 hours, Desk Work - 3 hours, Resting - 6 hours, Sleeping - 7 hours.
more...
gaining 1.0 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Z-ZO's weight history
view complete history