Weigh In record (no journal entry) for 19 December 2017
|
113.5 lb
Lost so far: 7.7 lb.
Still to go: 9.9 lb.
Diet followed N/A.
|
Diet Calendar Entry for 19 December 2017:
|
1287 kcal
|
Fat: 41.90g | Prot: 54.49g | Carb: 148.24g.
Breakfast: Café, Hacendado Leche Desnatada sin Lactosa. Lunch: Cono de Chocolate, Croquetas de Jamón, Mazapán, Vino Cabernet Sauvignon, Paella. Dinner: Deliplus Semillas de Lino Dorado, Activia Yogur Natural 0%. Snacks/Other: Hacendado Trufas, Té (Infusión), Mandarinas, Kiwi. more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
miriamariac's weight history
|