Weigh In record (no journal entry) for 16 May 2012
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177.0 lb
Lost so far: 18.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2012:
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826 kcal
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Fat: 39.18g | Prot: 69.40g | Carb: 57.01g.
Breakfast: Tea (Brewed) , 100% Whole Wheat with Honey Bakery Bread, Egg. Lunch: Wheat Thins. Dinner: Qdoba Grilled Chicken. Snacks/Other: HNS, Pistachio Nuts, Strawberries . more...
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losing 3.5 lb a week
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TriciaLew's weight history
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